Hi, I’m Leah. As a mental health advocate and content strategist, I develop relatable, thoughtful content for therapists, clinics, and wellness platforms. I specialize in trauma, therapy approaches, and resilience. I’m driven by a commitment to reducing stigma and helping people feel supported on their healing path.
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13 المنشورات
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1 الصور
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0 الفيديوهات
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trauma therapy لدى philadelphia
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يعيش في philadelphia
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من New Jersey
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Female
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أعزب
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26/02/2000
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متابَع بواسطة 0 أشخاص
البحث
English
French
Spanish
Portuguese
Deutsch
Turkish
Dutch
Italiano
Russian
Romaian
Portuguese (Brazil)
Greek
التحديثات الأخيرة
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If you’ve looked for a therapist, you’ve likely seen that many don’t accept insurance and it can be confusing. So, should you use your insurance for therapy or not? Here’s a quick overview to help you make the right choice.
Read More Here-: https://shorturl.at/kcsto
If you’ve looked for a therapist, you’ve likely seen that many don’t accept insurance and it can be confusing. So, should you use your insurance for therapy or not? Here’s a quick overview to help you make the right choice. Read More Here-: https://shorturl.at/kcsto0 التعليقات 0 المشاركات 14 مشاهدة 0 معاينة -
Insurance costs often make mental health care hard to access, with premiums and copays adding up quickly. The good news? You can often afford **therapy without insurance** through various low-cost or free options. In this guide, we’ll share the top 5 ways to start therapy without insurance and explain the pros and cons of each making mental health care more accessible for everyone.
Read More Here-: https://shorturl.at/P0Nc4
Insurance costs often make mental health care hard to access, with premiums and copays adding up quickly. The good news? You can often afford **therapy without insurance** through various low-cost or free options. In this guide, we’ll share the top 5 ways to start therapy without insurance and explain the pros and cons of each making mental health care more accessible for everyone. Read More Here-: https://shorturl.at/P0Nc40 التعليقات 0 المشاركات 15 مشاهدة 0 معاينة -
Many people feel therapy stops working when progress seems slow or unclear. This stuck phase brings doubts, frustration, and thoughts of quitting. However, it often reflects deeper inner growth rather than failure. Understanding this phase helps you recognize progress and move forward with confidence.
Read More Here-: https://shorturl.at/7xdptMany people feel therapy stops working when progress seems slow or unclear. This stuck phase brings doubts, frustration, and thoughts of quitting. However, it often reflects deeper inner growth rather than failure. Understanding this phase helps you recognize progress and move forward with confidence. Read More Here-: https://shorturl.at/7xdpt0 التعليقات 0 المشاركات 10 مشاهدة 0 معاينة -
Gender is a spectrum, not a fixed category. Many still confuse gender identity who you are inside with gender expression how you show it outwardly. Understanding that identity differs from assigned sex at birth is key to supporting the LGBTQIA+ community. This article explores the difference between gender identity and expression to promote better awareness and inclusion.
Read More Here-: https://shorturl.at/l1Q7JGender is a spectrum, not a fixed category. Many still confuse gender identity who you are inside with gender expression how you show it outwardly. Understanding that identity differs from assigned sex at birth is key to supporting the LGBTQIA+ community. This article explores the difference between gender identity and expression to promote better awareness and inclusion. Read More Here-: https://shorturl.at/l1Q7J0 التعليقات 0 المشاركات 133 مشاهدة 0 معاينة -
Finding a therapist is like finding the right partner someone compatible, experienced, and available when you need them. But mental health care is specialized, and personal recommendations aren’t always enough. Here, we’ll explore practical ways to find a therapist who truly fits your needs.
Read More Here-: https://shorturl.at/oKDbgFinding a therapist is like finding the right partner someone compatible, experienced, and available when you need them. But mental health care is specialized, and personal recommendations aren’t always enough. Here, we’ll explore practical ways to find a therapist who truly fits your needs. Read More Here-: https://shorturl.at/oKDbg0 التعليقات 0 المشاركات 107 مشاهدة 0 معاينة -
For generations, we’ve been taught that being “selfish” is wrong and “selfless” is good. Giving has been glorified to the point that many feel pressured to sacrifice their own needs. But what if selfishness isn’t entirely negative? In this article, our in-house therapists explore the deeper meaning of selfishness and what it truly entails.
Read More Here-: https://shorturl.at/JvtrQ
For generations, we’ve been taught that being “selfish” is wrong and “selfless” is good. Giving has been glorified to the point that many feel pressured to sacrifice their own needs. But what if selfishness isn’t entirely negative? In this article, our in-house therapists explore the deeper meaning of selfishness and what it truly entails. Read More Here-: https://shorturl.at/JvtrQ0 التعليقات 0 المشاركات 132 مشاهدة 0 معاينة -
Relationships can slip into power struggles when one partner feels overshadowed or controlled, creating bitterness and unspoken resentment. These patterns often develop unintentionally but can be fixed. This blog explains how power struggles form and how to break them to build a healthier, more supportive relationship.
Read More Here-: https://shorturl.at/ZgOoL
Relationships can slip into power struggles when one partner feels overshadowed or controlled, creating bitterness and unspoken resentment. These patterns often develop unintentionally but can be fixed. This blog explains how power struggles form and how to break them to build a healthier, more supportive relationship. Read More Here-: https://shorturl.at/ZgOoL0 التعليقات 0 المشاركات 50 مشاهدة 0 معاينة -
The holidays often amplify the gap between real emotions and idealized celebrations, leading to stress or inadequacy. Honoring your needs like skipping events or taking breaks is a vital act of self-care.
Read More Here-: https://shorturl.at/CDMlA
The holidays often amplify the gap between real emotions and idealized celebrations, leading to stress or inadequacy. Honoring your needs like skipping events or taking breaks is a vital act of self-care. Read More Here-: https://shorturl.at/CDMlA0 التعليقات 0 المشاركات 83 مشاهدة 0 معاينة -
The holidays often amplify the gap between real emotions and idealized celebrations, leading to stress or inadequacy. Honoring your needs like skipping events or taking breaks is a vital act of self-care.
Read More Here-: https://shorturl.at/CDMlA
The holidays often amplify the gap between real emotions and idealized celebrations, leading to stress or inadequacy. Honoring your needs like skipping events or taking breaks is a vital act of self-care. Read More Here-: https://shorturl.at/CDMlA0 التعليقات 0 المشاركات 63 مشاهدة 0 معاينة -
A midlife crisis is real, especially for men who often struggle to express their emotions. Between ages 35–44, feelings of anxiety, disappointment, and lost confidence can intensify, leading to a sharp dip in happiness around 45. This article explains the signs and causes of a midlife crisis in men, how it impacts relationships, and the best ways to navigate it.
Read More Here-: https://shorturl.at/YuLCCA midlife crisis is real, especially for men who often struggle to express their emotions. Between ages 35–44, feelings of anxiety, disappointment, and lost confidence can intensify, leading to a sharp dip in happiness around 45. This article explains the signs and causes of a midlife crisis in men, how it impacts relationships, and the best ways to navigate it. Read More Here-: https://shorturl.at/YuLCC0 التعليقات 0 المشاركات 121 مشاهدة 0 معاينة -
Visiting family can bring back old memories and sometimes old versions of ourselves. A simple comment can trigger emotions we thought we’d outgrown. This is completely normal and rooted in our psychological and relational patterns. If you’re experiencing this during the holidays, this blog will help you understand why family triggers past versions of us and how to stay grounded in who you are today. Let’s begin!
Read More Here-: https://shorturl.at/BI3cHVisiting family can bring back old memories and sometimes old versions of ourselves. A simple comment can trigger emotions we thought we’d outgrown. This is completely normal and rooted in our psychological and relational patterns. If you’re experiencing this during the holidays, this blog will help you understand why family triggers past versions of us and how to stay grounded in who you are today. Let’s begin! Read More Here-: https://shorturl.at/BI3cH0 التعليقات 0 المشاركات 88 مشاهدة 0 معاينة -
Silent grief happens when someone experiences a loss that isn’t openly acknowledged or supported. They grieve quietly, often suppressing emotions and struggling to cope. This guide explains what silent grief is, why it happens, its signs, effects, and practical ways to manage it.
Read More Here-: https://shorturl.at/3U5t5
Silent grief happens when someone experiences a loss that isn’t openly acknowledged or supported. They grieve quietly, often suppressing emotions and struggling to cope. This guide explains what silent grief is, why it happens, its signs, effects, and practical ways to manage it. Read More Here-: https://shorturl.at/3U5t50 التعليقات 0 المشاركات 113 مشاهدة 0 معاينة
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