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10 المنشورات
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1 الصور
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0 الفيديوهات
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يعيش في Rishikesh
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من Osho Shivdham, Shiv Mandir Rd, Baljeet Farm, Khadri Khadakmaf, Rishikesh, Uttrakhand, 249204, India
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Female
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12/12/2000
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متابَع بواسطة 1 أشخاص
التحديثات الأخيرة
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Garudasana Yoga Explained: Benefits, Steps, and Common MistakesGarudasana Yoga, commonly known as Eagle Pose, is a powerful standing balance posture that blends strength, flexibility, and concentration. Rooted in traditional Hatha Yoga, Garudasana Yoga challenges both the body and the mind by encouraging deep focus, steady breathing, and controlled alignment. The pose is inspired by Garuda, the mythical eagle in yogic philosophy, symbolizing power, sharp...0 التعليقات 0 المشاركات 196 مشاهدة 0 معاينةالرجاء تسجيل الدخول , للأعجاب والمشاركة والتعليق على هذا!
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The Hidden Messages Behind a Light Pink Aura and How It Shapes Your LifeA light pink aura meaning is one of the most enchanting and spiritually meaningful colors within the energetic spectrum, often associated with unconditional love, emotional purity, and heartfelt intuition. This gentle shade reflects a person who radiates kindness, compassion, and an innate ability to nurture others without expecting anything in return. If your aura shows light pink tones, it...0 التعليقات 0 المشاركات 127 مشاهدة 0 معاينة
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Downward Dog Yoga Mat: Why It Matters and How It Enhances Your PracticeThe Downward Dog pose, or Adho Mukha Svanasana, is one of the most practiced and foundational postures in yoga. To perform it safely and effectively, the right yoga mat plays a crucial role. A Downward Dog yoga mat is not just a surface to practice on—it is a supportive tool that helps improve alignment, stability, and comfort. Whether you are a beginner or an experienced yogi,...0 التعليقات 0 المشاركات 251 مشاهدة 0 معاينة
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Transformative Meditation Retreat in Rishikesh: A Journey to Inner Peace and Spiritual AwakeningRishikesh, often referred to as the "Yoga Capital of the World," is not just a destination for yoga practitioners but also a serene haven for those seeking peace and spiritual rejuvenation through meditation. A meditation retreat in Rishikesh offers an unparalleled experience for individuals looking to deepen their meditation practice, find inner balance, and explore the path of...0 التعليقات 0 المشاركات 418 مشاهدة 0 معاينة
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Prana Mudra: Unlocking the Life Force WithinThe Prana Mudra, also known as the “Mudra of Life,” is one of the most vital and energizing hand gestures in yoga and Ayurveda. It is designed to activate the life force energy (prana) that sustains all physical, emotional, and spiritual functions in the human body. In yogic philosophy, prana is the essence of life—without it, there can be no vitality, health, or...0 التعليقات 0 المشاركات 321 مشاهدة 0 معاينة
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Yoga Teacher Course Rishikesh – The Heart of Yoga EducationNestled in the serene foothills of the Himalayas along the banks of the sacred Ganga River, Rishikesh is known as the Yoga Capital of the World. For seekers from across the globe, enrolling in a Yoga Teacher Course in Rishikesh is more than a certification — it is a spiritual journey of self-discovery, mindfulness, and holistic transformation. The peaceful environment, ancient ashrams,...0 التعليقات 0 المشاركات 738 مشاهدة 0 معاينة
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How Long Should Each Yoga Pose Be Held: Finding the Right BalanceIntroduction Yoga is a beautiful blend of movement, mindfulness, and breath. Every posture has a rhythm, and every breath carries intention. One of the most common questions that arises for both beginners and experienced practitioners is, “How long should each yoga pose be held?” The answer depends on various factors such as the style of yoga, the practitioner’s experience,...0 التعليقات 0 المشاركات 866 مشاهدة 0 معاينة
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Prayer Pose in Yoga: Meaning, Benefits, and How to PracticeYoga is more than just a physical exercise—it is a spiritual and mindful practice that unites body, breath, and awareness. Within yoga, certain hand gestures and postures carry deep symbolic and energetic meaning. One of the most recognizable and widely practiced is the Prayer Pose in Yoga, also known as Anjali Mudra. This simple hand position, where the palms are pressed together at...0 التعليقات 0 المشاركات 1كيلو بايت مشاهدة 0 معاينة
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The 200 Hour Yoga Teacher Training in India is a transformative journey that offers much more than just learning yoga postures—it is a complete immersion into the authentic lifestyle, philosophy, and practices of yoga. India, being the birthplace of yoga, provides the perfect spiritual atmosphere and traditional environment for aspiring teachers and dedicated practitioners. A 200-hour program is the foundational level of teacher training recognized by Yoga Alliance, covering all essential aspects such as asanas, pranayama, meditation, yoga philosophy, anatomy, teaching methodology, and alignment techniques.
visit:- https://www.prathamyoga.com/yoga-teacher-training-rishikesh-india/200-hourThe 200 Hour Yoga Teacher Training in India is a transformative journey that offers much more than just learning yoga postures—it is a complete immersion into the authentic lifestyle, philosophy, and practices of yoga. India, being the birthplace of yoga, provides the perfect spiritual atmosphere and traditional environment for aspiring teachers and dedicated practitioners. A 200-hour program is the foundational level of teacher training recognized by Yoga Alliance, covering all essential aspects such as asanas, pranayama, meditation, yoga philosophy, anatomy, teaching methodology, and alignment techniques. visit:- https://www.prathamyoga.com/yoga-teacher-training-rishikesh-india/200-hour
WWW.PRATHAMYOGA.COM200 Hour Yoga Teacher Training Rishikesh | 200 Hour YTTEmbark on a transformative journey with Pratham Yoga's 200 Hour Yoga Teacher Training in Rishikesh, India. Discover the ancient art of yoga in its birthplace through our comprehensive 200 Hour YTT program.0 التعليقات 0 المشاركات 721 مشاهدة 0 معاينة -
0 التعليقات 0 المشاركات 569 مشاهدة 0 معاينة
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