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Inam Khan a adăugat un sunet Health
2025-08-27 12:07:01 -

Collagen for Gut Health: What Science Says and How to Use It?
When people hear the word collagen, they often think of smooth skin, strong nails, or joint protection. But in recent years, researchers and wellness practitioners have turned their attention to another surprising role of collagen: supporting gut health. Your digestive system isn’t just about breaking down food; it’s a complex structure that relies on strength, integrity, and...

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Swan Ben a adăugat un sunet Health
2025-08-26 09:25:36 -

Fibermaxxing Trend Sparks Debate on Ivermectin and Gut Health
The fibermaxxing trend—a TikTok-driven movement emphasizing massive fiber intake for better digestion and weight control—is taking social media by storm. As Americans jump on this fiber trend, conversations around gut health have expanded beyond nutrition to include medications like ivermectin, sparking curiosity and controversy. Why the overlap? Social...

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Gut Health a adăugat un sunet Health
2025-08-13 10:53:53 -

How to Improve Your Gut Health in 30 Days with Probiotics
Introduction – Why I Started My 30-Day Gut Reset If you’ve ever found yourself halfway through a workday—coffee in hand, multiple tabs open, and your stomach doing a mysterious drum solo—you’re not alone.As an IT professional, I was so focused on meeting deadlines and debugging code that I treated lunch like a speedrun and coffee like a food group. My gut bacteria?...

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Smriti Kochar a adăugat un sunet Health
2025-08-30 11:57:55 -

Why You Should Work with the Best Gut Health Coach
Your gut is often described as the command center of your body. It affects digestion, immunity, hormones, mood, and even mental clarity. When the gut is imbalanced, problems such as bloating, brain fog, fatigue, and skin issues begin to appear. While many people turn to temporary fixes or restrictive diets, the truth is that long-term solutions require expert guidance. That’s where the...

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Inam Khan a adăugat un sunet Health
2025-08-27 16:08:53 -

How Berberine Can Help Balance Blood Sugar and Reduce Belly Fat?
The modern lifestyle—marked by sedentary habits, processed food consumption, and chronic stress—has fueled a global rise in metabolic conditions such as obesity, insulin resistance, and type 2 diabetes. Conventional treatments like prescription medications and strict diets remain central to management, but interest in natural alternatives is growing. One compound gaining momentum in...

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