Introduction – Why I Started My 30-Day Gut Reset
If you’ve ever found yourself halfway through a workday—coffee in hand, multiple tabs open, and your stomach doing a mysterious drum solo—you’re not alone.As an IT professional, I was so focused on meeting deadlines and debugging code that I treated lunch like a speedrun and coffee like a food group. My gut bacteria?...
English
Arabic
French
Spanish
Portuguese
Turkish
Dutch
Italiano
Russian
Romaian
Portuguese (Brazil)
Greek
