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Parenting Pod a adăugat un sunet Alte
2025-11-26 18:56:29 -

10 Trampoline Exercises for Beginners
Wouldn’t it be nice to get your heart rate up and start improving your fitness without the sore knees, hips, and feet that running can cause? Wouldn’t it also be nice to actually enjoy exercise, rather than feeling like a chore? Trampolining is a great way to work the muscles and cardiovascular system without being hard on the joints. And trampoline exercises are a fantastic way to...

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Vă rugăm să vă autentificați pentru a vă dori, partaja și comenta!
Parenting Pod a adăugat un sunet Alte
2025-11-26 18:14:14 -

Postpartum Exercise: Kick-Starting Your Return to Fitness
When I was growing up, my mother was my greatest role model. Work ethic was her defining characteristic and this was obvious from the fact that she would push my twin sisters everywhere in their double stroller. This meant steep hills, rain that came down sideways and long walks to do simple administrative tasks. I grew up with the strongest woman, or human, I’ve ever known setting my...

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Vă rugăm să vă autentificați pentru a vă dori, partaja și comenta!
Parenting Pod a adăugat un sunet Alte
2025-11-26 18:38:54 -

Trampolining and General Physical Preparedness: a GPP Workout
Every parent wants to give their child the best start in life and ensure that they’re kept safe and healthy. However, pushing children into intense exercise at too early an age can have negative effects and we are all slightly uncomfortable with “pushy parents”. In this article we’re going to share the best way to develop your child’s sport performance and health...

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Vă rugăm să vă autentificați pentru a vă dori, partaja și comenta!