Bourbon Biscuits Calories, Nutrition and Health Benefits Bourbon biscuits are a popular chocolate sandwich biscuit enjoyed worldwide for its rich taste and crunchy texture. On average, one bourbon biscuit contains around 60–70 calories, depending on the brand and cream content. A standard 100g packet serving provides roughly 450–500 calories, mainly from carbohydrates and fats. Nutritionally, bourbon biscuits supply quick energy through carbs, some amount of sugar and fats, and small traces of protein from wheat flour and cocoa. While not considered a healthy food, bourbon biscuits offer certain practical benefits. Its high-energy content makes these a convenient snack for quick energy boosts. The cocoa content provides a mild dose of antioxidants, and some manufacturers enrich their biscuits with vitamins or minerals for added nutritional value. These are also egg-free, making them suitable for vegans or vegetarians depending on the formulation. These biscuits contain sugar and saturated fats, but good healthy snack options. Many people enjoy them as part of tea-time snacking, travel snacks, school lunch boxes, or occasional treats. Bourbon Cream biscuits are a very tasty, affordable, and widely available snack option, offering quick energy and delightful flavour when consumed responsibly as part of a balanced diet. https://www.amoliinternational.com/biscuits-in-india.html #bourbonbiscuits #bourbonbiscuitscalories #bourbonbiscuitnutrition #biscuitsinindia #chocolatebiscuits #snackfacts #foodcalories #nutritionguide #healthysnackingtips