The Role of Physiotherapy in Building Strength and Mobility

added blog Health

2025-11-03 07:47:53 -

Everyday life demands constant movement—walking, sitting, lifting, or simply maintaining balance. Over time, these daily tasks can place stress on our muscles and joints, often leading to stiffness, discomfort, or pain. Physiotherapy has become one of the most effective ways to restore strength and movement without depending on medication. In places like wickford physiotherapy, the...

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