What Causes Mood Swings Before Periods to Feel Overwhelming?
For many women, emotional changes before periods are familiar. A slight irritability, feeling low for no clear reason, or becoming unusually sensitive are often brushed off as normal. Yet for some, these mood shifts feel far more intense. Emotions may swing rapidly, patience feels thin, and even small stressors can feel unmanageable. When this happens month after month, it can leave women...
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