Jayesh Paniker

Jayesh Paniker added blog Health
2025-12-27 07:12:03 -

What Causes Mood Swings Before Periods to Feel Overwhelming?
For many women, emotional changes before periods are familiar. A slight irritability, feeling low for no clear reason, or becoming unusually sensitive are often brushed off as normal. Yet for some, these mood shifts feel far more intense. Emotions may swing rapidly, patience feels thin, and even small stressors can feel unmanageable. When this happens month after month, it can leave women...

0 Comments 0 Shares 152 Views 0 Reviews

Please log in to like, share and comment!
Jayesh Paniker added blog Health
2025-12-22 07:26:51 -

5 Signs Your Body Needs Traditional Thai Massage for Flexibility
Flexibility does not disappear overnight. It fades quietly through small adaptations the body makes to stress, repetition, and limited movement variety. Many people only notice the loss when daily actions feel heavier or when stiffness becomes a constant background sensation. Traditional Thai massage offers a structured way to restore flexibility by combining assisted stretching, rhythmic...

0 Comments 0 Shares 236 Views 0 Reviews

Please log in to like, share and comment!
Jayesh Paniker added blog Health
2025-12-01 13:43:51 -

How Couple Massage Helps You Reconnect When Life Gets Overwhelming
There are moments in every relationship when the pace of life moves faster than your emotional capacity to keep up. Work demands, family responsibilities, emotional weight, and the quiet exhaustion that comes from simply handling too much can make partners feel distant even when they share the same space. During these phases, it’s not uncommon for communication to shorten, presence to...

0 Comments 0 Shares 255 Views 0 Reviews

Please log in to like, share and comment!
Jayesh Paniker updated the profile picture
2025-12-01 13:42:34 -

0 Comments 0 Shares 176 Views 0 Reviews

Please log in to like, share and comment!