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Ashwagandha (Withania somnifera) is a powerful adaptogenic herb known for reducing stress, boosting energy, improving immunity, and supporting hormonal balance. Visit : https://tinyurl.com/4wuwvkzw

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Ashwagandha (Withania somnifera) is a powerful adaptogenic herb known for reducing stress, boosting energy, improving immunity, and supporting hormonal balance. Visit : https://tinyurl.com/4wuwvkzw #ashwagandha #withaniasomnifera #ayurveda #herbalmedicine #stressrelief #naturalhealing #immunityboost #adaptogens #knowyourmedi

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Ashwagandha (Withania somnifera) Detailed Overview & Benefits Explained

Learn the benefits, side effects, ideal dosage, and safety guidelines for Ashwagandha in 2025. Discover how to take it correctly for stress, sleep, and performance.

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