8 Healthy Lifestyle Activities That Help Students Succeed Academically Click here to read more: https://www.yooooga.com/8-healthy-lifestyle-activities-that-help-students-succeed-academically/ - - - #HealthyLifestyle #StudentSuccess #AcademicAchievement #WellnessForStudents #StudySmart

Natural Joint Pain Relief: The BestSupplements for Healthy Joints https://herbal-care-products.mystrikingly.com/blog/natural-joint-pain-relief-the-bestsupplements-for-healthy-joints Managing joint pain naturally is possible with the right combination of herbal supplements for arthritis and a healthy lifestyle. By incorporating these supplements into your daily routine and making lifestyle adjustments, you can enjoy better joint health and improved mobility for years to come.

Desi Ghee – Traditional Taste, Wholesome Nutrition Desi Ghee is a timeless superfood made using traditional methods, offering purity, flavor, and nutrition in every spoonful. Rich in healthy fats, antioxidants, and vitamins, it supports digestion, strengthens immunity, and boosts overall energy. Its golden texture and rich aroma make it perfect for cooking, Ayurveda practices, or simply enhancing everyday meals. Desi Ghee not only adds authentic taste but also promotes heart, brain, and joint health, making it an essential part of a balanced and healthy lifestyle. website : https://www.namakwali.com/collections/ghee

A2 Ghee is a traditional superfood made from the milk of desi cows that naturally produce the A2 beta-casein protein. Rich in healthy fats, vitamins, and antioxidants, it supports digestion, boosts immunity, and enhances heart and brain health. With its golden texture and aromatic flavor, A2 ghee is perfect for cooking, Ayurveda practices, and daily nourishment. A spoonful of this pure ghee adds authentic taste and wholesome nutrition to every meal, making it an essential part of a healthy lifestyle. website : https://www.namakwali.com/collections/ghee

🔹 What is Diabetes? Diabetes is a chronic (long-term) health condition that affects how your body turns food into energy. Normally, your body breaks down food into sugar (glucose) and releases it into the blood. The hormone insulin, made by the pancreas, helps glucose enter the cells to be used as energy. If you have diabetes, your body either doesn’t make enough insulin or can’t use insulin properly. This causes high blood sugar (hyperglycemia), which over time can damage organs, nerves, and blood vessels. 🔹 Types of Diabetes Type 1 Diabetes Autoimmune condition: body attacks the insulin-producing cells in the pancreas. Usually diagnosed in children or young adults. Requires daily insulin injections. Type 2 Diabetes Most common type (90–95% cases). Body becomes resistant to insulin or doesn’t produce enough. Often linked with obesity, unhealthy lifestyle, and family history. Can be managed with diet, exercise, medications, and sometimes insulin. Gestational Diabetes Develops in some women during pregnancy. Usually disappears after childbirth but increases risk of Type 2 diabetes later. 🔹 Common Symptoms of Diabetes Frequent urination (পেশাব বারবার হওয়া) Excessive thirst (বেশি পানি খাওয়ার ইচ্ছা) Unexplained weight loss Extreme hunger Fatigue / weakness Blurred vision Slow healing of cuts and wounds Tingling or numbness in hands/feet 🔹 Risk Factors Family history of diabetes Overweight / obesity Physical inactivity Unhealthy diet (too much sugar, junk food, refined carbs) High blood pressure and cholesterol Age (risk increases after 40, but rising in younger people) 🔹 Possible Complications (if uncontrolled) Heart disease and stroke Kidney disease Nerve damage (neuropathy) Eye damage (retinopathy → blindness) Foot problems (ulcers, infections, sometimes amputation) Dental problems 🔹 Prevention & Management Healthy Diet: Eat whole grains, vegetables, lean proteins, avoid excess sugar & refined carbs. Regular Exercise: At least 30 minutes daily (walking, cycling, swimming). Weight Management: Keep body weight in healthy range. Regular Checkups: Monitor blood sugar, blood pressure, and cholesterol. Medication/Insulin: As prescribed by doctor. Quit Smoking & Limit Alcohol 👉 Diabetes has no permanent cure, but it can be managed effectively with lifestyle changes, proper medication, and regular monitoring.

EBOO Therapy for Chronic Fatigue and Energy Boosting EBOO (Extracorporeal Blood Oxygenation and Ozonation) therapy can help manage chronic fatigue by improving oxygen delivery, reducing inflammation, and supporting detoxification. By enhancing cellular energy production, it may increase stamina and overall vitality. Regular sessions, combined with healthy lifestyle habits, can help individuals experience sustained energy and reduced fatigue. Visit https://forbiddenwell.com/eboo-therapy-in-new-york-for-chronic-fatigue-energy-boost/