From Better Sleep to Weight Loss: Surprising Benefits of Pumpkin Seeds Did you know these tiny green seeds can do wonders for your health? 🌿✨ Pumpkin seeds are a superfood loaded with essential nutrients like magnesium, zinc, and protein. They help boost your immunity, support heart health, promote glowing skin and strong hair, and even improve your sleep quality. 💚 Whether you roast them, sprinkle them on salads, or blend them into smoothies — pumpkin seeds are a simple, tasty way to stay healthy and energised every day. 🌱💪 Visit: www.bajajfinserv.in/insurance/health-benefits-of-pumpkin-seeds #pumpkinseeds #healthbenefitsofpumpkinseeds #superfoods #healthylifestyle #eatclean #naturalwellness #nutritiontips #wellnesstips #fitfood #healthyeating