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When performing upper- and lower-body exercises, you need to ensure that you safely execute movements without straining or overworking muscles. Our adjustable gym benches at Extreme Training Equipment allow athletes and fitness professionals to perform full-body weighted exercises and core strengthening movements safely and smoothly. Each adjustable weight bench can lay completely flat and features up to 90-degree seating to perform the exercises you love. Our flat weight benches, Preacher curl bench for home and adjustable workout benches can withstand upward of 1,000 pounds and pair well with other upper-body gear like a preacher curl bench for home, so you can focus on performance and push through your last rep. For more information about our gym benches, contact us today.

Why Investing in Quality Strength Training Equipment Matters Achieving your fitness goals starts with the right strength training equipment . Whether you’re a beginner or an experienced lifter, using well-designed power racks, benches, and resistance machines ensures safe and effective workouts.…

Train confidently with a half power rack that fits any space. Enjoy safe, full-body workouts at home with pro-level stability. Order yours now!

Our stair climber or also known as a stair stepper offers a great cardio workout. The stair climber is also a good way to strengthen your legs, core and burn calories. The stair climber offers interval training, target heart rate, and time/distance training.

A cluttered gym is an inconvenient - and unsafe - gym. You shouldn’t have to cautiously tiptoe over precariously placed kettlebells and balance balls every time you want to work out. To keep your exercise room neat and organized, consider investing in gym storage racks. These heavy-duty racks give you a safe place to store smaller pieces of equipment, so you can get them off the floor and out of your way. Extreme Training Equipment has several types of gym storage racks available, including dumbbell racks, kettlebell racks, barbell racks, and medicine ball racks. Whether you're looking for a weight rack for dumbbells and kettlebells or a full setup for all your gear, our racks come in various sizes and configurations so you can customize your storage setup to meet your needs.

Plyometric exercises are a fantastic way to build strength as a beginner and improve your overall fitness. At Extreme Training Equipment, our plyo boxes provide versatility to take your bodyweight workouts to the next level. Not only can plyometric equipment and exercises increase your power and explosiveness, but they can also improve your coordination and balance. The great thing about our stackable plyometric boxes is that they work for a wide variety of exercises, from box jumps to step-ups to push-ups. And with their adjustable height, plyometric jump boxes suit all fitness levels. Incorporating plyo boxes into your body workouts is a great way to challenge yourself and make progress toward your fitness goals. Ask about our plyo boxes today.