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How Allergies, Congestion & Sinus Issues Affect Breathing and Sleep Quality Learn how allergies, congestion, and sinus issues can trigger Mouth breathing, disrupt sleep, and worsen obstructive sleep apnea. BreatheWorks uses Myofunctional therapy to strengthen airway muscles, improve nasal breathing, and support healthier sleep patterns for children and adults nationwide. https://breatheworks.com/allergies-sinus-issues-breathing-sleep/

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