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2025-12-23 12:42:50 -

I have spent many mornings standing in my kitchen, staring at the clock and realizing that I have exactly six minutes before I need to be out the door. It is a common problem for those of us who prioritize a few extra minutes of sleep or a quick morning routine; we often end up sacrificing our hydration and nutrition for the sake of speed. I know exactly how it feels to start the day with a dry...

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