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2025-11-27 09:45:34 -

How to Prepare for Your First ADHD Evaluation

Walking into your first ADHD evaluation can feel intimidating, but it’s really the first step toward understanding yourself better. Many adults struggle with staying organized, meeting deadlines, or maintaining focus, and sometimes these challenges go unrecognized for years. An evaluation helps you identify patterns, uncover what may be affecting your daily life, and find strategies to...

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