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Swati Arya hat ein neuen Blog hinzugefügt Andere
2025-09-20 09:18:41 -

Ekadashi Fasting Benefits: A Complete Guide for Health and Spiritual Growth
Ekadashi fasting benefits have been cherished in Indian tradition for centuries. Observed twice a month on the eleventh day of the lunar cycle, this sacred fast is believed to purify the body, calm the mind, and elevate spiritual awareness. Whether you follow it for religious devotion or holistic wellness, Ekadashi offers a unique blend of physical and spiritual rewards. What Is Ekadashi...

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Swati Arya hat ein neuen Blog hinzugefügt Andere
2025-09-22 11:39:38 -

Ekadashi Fasting Benefits: A Complete Guide to Health, Mind, and Spiritual Growth
Ekadashi is one of the most auspicious days in the Hindu lunar calendar. Occurring twice every month — on the 11th day of both the waxing and waning moon — it is traditionally observed through fasting, prayer, and self-discipline. Beyond its sacred roots, this practice offers a wide range of advantages for physical, mental, and spiritual well-being. Let’s explore the...

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