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2026-01-18 19:33:17 -

Why Cognitive Behavioral Therapy Is a Proven Solution for Depression

Depression is a common mental health condition that affects millions of individuals worldwide. It can significantly impact daily life, relationships, work, and overall well-being. While many treatment options exist, Cognitive Behavioral Therapy (CBT) has consistently been recognized as a highly effective, evidence-based approach for managing depression. Cognitive Behavioral Therapy in...

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