• Barre Fitness Montreal | Fyra yoga
    With Barre fitness at Fyra Yoga, it’s possible to blend and combine the strength, grace, and energy of barre with Pilates, functional strength training, and ballet-inspired workouts. Barre classes are low-impact, but because they use precise movements to create muscle definition of your legs, glutes, core, arms, as well as improved posture and flexibility, they can be done by all levels...
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