Anxiety has become one of the most common mental health concerns in today’s fast-paced and demanding world. From constant worry and overthinking to panic attacks, sleep disturbances, and emotional exhaustion, anxiety can significantly affect a person’s quality of life. In India, where stigma and lack of accessibility have often prevented people from seeking timely support, digital...
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects children, adolescents, and adults. It is commonly associated with difficulties in attention, impulsivity, hyperactivity, emotional regulation, and organisation. In a fast-paced urban environment like Delhi, where academic pressure, screen exposure, and competitive expectations are high, ADHD-related...
Love, friendship, and common goals are all part of the journey that is marriage. Yet, even the strongest relationships can face challenges. Miscommunication, trust issues, emotional disconnect, and life stressors can strain a marriage. Seeking professional guidance can help couples navigate these hurdles and strengthen their bond. Counselling for marriage has emerged as a valuable...
Adolescence is often described as one of the most exciting yet challenging stages of life. It is a time when young people undergo significant physical, emotional, and social changes that shape their personality and future. However, the pressures of academics, peer relationships, expectations from family, and uncertainties about the future can create overwhelming stress for many...
In today’s fast-paced and competitive world, choosing the right career path has become one of the most critical decisions in a person’s life. While family expectations, peer pressure, and societal norms often influence career decisions, the role of professional guidance is equally significant. This is where a top psychologist in India plays a crucial role in career...
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