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Cipala Nomada

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2026-03-30 11:29:52 ·

30 Best Superfoods for 2026

What Are Superfoods? A superfood is any whole food that delivers an exceptional concentration of vitamins, minerals, antioxidants, or healthy fats relative to its calorie count. These aren't miracle cures — they are the most nutrient-efficient foods you can put on your plate. In 2026, nutrition science continues to validate traditional food wisdom. From Indian amla to Japanese matcha,...

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