Understanding the Importance of Consistent Support in Physical...

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2025-12-22 05:29:33 -

Understanding the Importance of Consistent Support in Physical Recovery

Physical recovery depends on more than rest alone. The body adapts through movement, strength, and coordination. Physiotherapy supports this process by guiding recovery in a structured and informed way, helping individuals regain confidence in how they move. Musculoskeletal discomfort often develops gradually. Repetitive movements, prolonged sitting, stress, and limited activity all contribute...

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