Sleep Architecture in Preschoolers and Its Impact on Brain Maturation

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2025-12-02 16:15:13 -

Sleep is one of the most powerful influences on a child’s early development. During the preschool years—typically ages 3 to 5—the brain undergoes rapid growth, forming neural pathways that shape emotional regulation, memory, cognitive abilities, and learning capacity. This is why understanding sleep architecture in preschoolers is essential, not just for parents but also for...

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