Barre Fitness Montreal

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2025-12-02 10:59:57 -

With Barre fitness at Fyra Yoga, it’s possible to blend and combine the strength, grace, and energy of barre with Pilates, functional strength training, and ballet-inspired workouts. Barre classes are low-impact, but because they use precise movements to create muscle definition of your legs, glutes, core, arms, as well as improved posture and flexibility, they can be done by all levels...

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