From Skeptic to Supporter: My Surprising Experience with a Free AI Mental Health Therapist for Depression
I’ve always considered myself a rational, evidence based person when it comes to mental health. As someone who’s navigated depression for years, I believed in traditional therapy, medication, and human connection. The idea of an AI mental health therapist chatbot free of charge seemed like science fiction at best, and at worst, a potentially dangerous replacement for genuine care....
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