The Science of Tadka: Healthy Cooking Tips to Protect Your Cells

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2025-11-10 07:09:42 -

The sizzling sound of tadka is the soul of Indian cooking. That fragrant burst of cumin, garlic, and mustard in hot oil makes every dish come alive. But here’s something most people don’t realize; that same aroma may be silently damaging your cells. The way we heat our oil can affect not just taste, but our cell membrane health, heart, and metabolism. Let’s explore how to...

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