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Move to the Music: How Reps2Beat Fitness Transforms Exercise Into Flow
James Brewer - Founder Reps2Beat And AbMax300 Introduction — From Counting Reps to Feeling Rhythm Most people see exercise as numbers — sets, reps, calories, and time.But what if your next workout wasn’t about counting — it was about feeling? That’s the foundation of Reps2Beat Fitness, a system developed by James Brewer that turns physical training into rhythmic...
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