How Physiotherapy Helps in Managing Lower Back Pain

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2025-11-03 07:50:34 -

Lower back pain is one of the most common health issues faced by people of all ages. It can start suddenly after lifting something heavy or develop gradually from poor posture, stress, or repetitive movement. While the pain can range from mild discomfort to severe restriction, the good news is that most cases can be effectively managed with proper movement and care. One of the most recommended...

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