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Oral Rest Posture: Tongue, Lips & Jaw — Why It Matters and How to Improve It

Learn how proper oral rest posture of the tongue, lips, and jaw supports better breathing and sleep. Understand how tongue tie ankyloglossia can affect muscle balance, contribute to snoring and bruxism teeth grinding, and how therapy can help improve oral function and comfort.

https://breatheworks.com/oral-rest-posture-tongue-lips-jaw-how-to-improve/
Oral Rest Posture: Tongue, Lips & Jaw — Why It Matters and How to Improve It Learn how proper oral rest posture of the tongue, lips, and jaw supports better breathing and sleep. Understand how tongue tie ankyloglossia can affect muscle balance, contribute to snoring and bruxism teeth grinding, and how therapy can help improve oral function and comfort. https://breatheworks.com/oral-rest-posture-tongue-lips-jaw-how-to-improve/
BREATHEWORKS.COM
Oral Rest Posture: Tongue, Lips & Jaw Explained (+ Fixes)
Learn what healthy oral rest posture is, why it affects sleep, teeth, TMJ & breathing, and how to improve it with step-by-step therapy. In-person & virtual care in Portland, Eugene, Lake Oswego, Bellevue & Amarillo.
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