Ekadashi Fasting Benefits: A Complete Guide for Health and...

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2025-09-20 09:18:41 -

Ekadashi Fasting Benefits: A Complete Guide for Health and Spiritual Growth

Ekadashi fasting benefits have been cherished in Indian tradition for centuries. Observed twice a month on the eleventh day of the lunar cycle, this sacred fast is believed to purify the body, calm the mind, and elevate spiritual awareness. Whether you follow it for religious devotion or holistic wellness, Ekadashi offers a unique blend of physical and spiritual rewards. What Is Ekadashi...

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