The Surprising Science: Why Over-Breathing Isn’t Healthy

Over-breathing reduces CO₂, restricting oxygen delivery, causing dizziness, fatigue, and anxiety. Learn how slower, nasal breathing patterns along with myofunctional therapy improve CO₂ balance, restore proper oxygen exchange, calm the nervous system and enhance daily wellbeing.

https://breatheworks.com/over-breathing-effects-co2-oxygen-health/
The Surprising Science: Why Over-Breathing Isn’t Healthy Over-breathing reduces CO₂, restricting oxygen delivery, causing dizziness, fatigue, and anxiety. Learn how slower, nasal breathing patterns along with myofunctional therapy improve CO₂ balance, restore proper oxygen exchange, calm the nervous system and enhance daily wellbeing. https://breatheworks.com/over-breathing-effects-co2-oxygen-health/
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