Breathing and posture effects on pelvic floor health
Pelvic floor physiotherapy Edmonton often considers breathing and posture as key influences on pelvic floor health. The pelvic floor does not work in isolation; it functions as part of an integrated system that includes the diaphragm, abdominal muscles, and spinal stabilizers. When breathing patterns or posture are altered, the pelvic floor may respond with changes in tension, coordination, or...
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