Posture and Emotional Health: How Alignment Affects Stress, Mood, and Self-Perception

Learn how posture impacts stress, mood, and self-image, and how it may be linked to ADHD symptoms and sleep disturbances. This blog also covers how myofunctional therapy can support better alignment, emotional health, and daily functioning.

https://breatheworks.com/posture-emotional-health-stress-mood-alignment/
Posture and Emotional Health: How Alignment Affects Stress, Mood, and Self-Perception Learn how posture impacts stress, mood, and self-image, and how it may be linked to ADHD symptoms and sleep disturbances. This blog also covers how myofunctional therapy can support better alignment, emotional health, and daily functioning. https://breatheworks.com/posture-emotional-health-stress-mood-alignment/
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How Posture Affects Stress, Mood & Emotional Health
Learn how posture and breathing impact stress, mood, and self-perception. Improve emotional balance and confidence with expert body-mind therapy.
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