Understanding Jowar and Its Place in Your Diet
Jowar, also known as sorghum, has been a staple grain in many parts of India for centuries. Traditionally used in flatbreads, porridges, and even snacks, it is gaining renewed interest due to its nutritional profile. Rich in fiber, vitamins, and minerals, Jowar is particularly appealing for health-conscious consumers looking to improve digestion and overall wellness. Its versatility allows it...
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