Why Do I Feel Overwhelmed Even When Nothing Is “Wrong”?

added blog Health

2026-01-02 18:48:31 -

Feeling overwhelmed without a clear reason can be confusing and frustrating. You may be managing daily responsibilities, meeting expectations, and still feel emotionally exhausted or on edge. This sense of overwhelm often builds quietly, influenced by accumulated stress, unresolved emotions, or constant pressure to keep going. At therapy with rose, clients are supported in understanding these...

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