Anxiety Is More Than Worry. Here’s How Treatment Helps
Most people worry from time to time. It is part of being human. But anxiety is different. Anxiety does not always wait for a reason. It can show up first thing in the morning, linger through the day, and make even simple tasks feel heavy. Many adults live with this kind of anxiety for years, telling themselves it is just stress or something they should push through. Over time, anxiety can begin...
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