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Habitant Surrey
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Du Surrey
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11/08/2000
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Unlock the secrets to a sharper, healthier brain with Dr. Sandeep Jassal In this video, discover the Top 7 Healthy Habits that naturally boost brain function, enhance memory, and keep your mind young at any age. From nutrition tips and mental exercises to lifestyle changes, these expert-backed strategies are easy to integrate into your daily routine.
https://youtu.be/IAgOLAQXkmI?si=0HXETgRpvWgC8jLLUnlock the secrets to a sharper, healthier brain with Dr. Sandeep Jassal In this video, discover the Top 7 Healthy Habits that naturally boost brain function, enhance memory, and keep your mind young at any age. From nutrition tips and mental exercises to lifestyle changes, these expert-backed strategies are easy to integrate into your daily routine. https://youtu.be/IAgOLAQXkmI?si=0HXETgRpvWgC8jLL
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Looking for ways to naturally boost good cholesterol (HDL)? This video uncovers the top foods to raise HDL cholesterol and strengthen your heart health. Discover how nuts, seeds, olive oil, fish, oats, and fresh fruits can work together to balance cholesterol, protect arteries, and fuel your body with lasting energy. Simple dietary changes can make a big difference in lowering risks and supporting overall wellness. Learn the best foods for HDL cholesterol and how to enjoy them daily for a healthier lifestyle.
https://youtu.be/rAWNB6xHdr8?si=pg7zdJmRAzxmyx-1Looking for ways to naturally boost good cholesterol (HDL)? This video uncovers the top foods to raise HDL cholesterol and strengthen your heart health. Discover how nuts, seeds, olive oil, fish, oats, and fresh fruits can work together to balance cholesterol, protect arteries, and fuel your body with lasting energy. Simple dietary changes can make a big difference in lowering risks and supporting overall wellness. Learn the best foods for HDL cholesterol and how to enjoy them daily for a healthier lifestyle. https://youtu.be/rAWNB6xHdr8?si=pg7zdJmRAzxmyx-1
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Liver health matters—keep it strong with the right nutrition!Discover top superfoods that detoxify, cleanse, and protect your liver naturally. Easy to add to daily meals, these powerful foods fuel your body’s most important detox organ. Eat smarter, live better, and thrive with a healthy liver.
https://www.youtube.com/live/IO6_gHNnt3Q?si=M7gfibjTK3viHV-ALiver health matters—keep it strong with the right nutrition!Discover top superfoods that detoxify, cleanse, and protect your liver naturally. Easy to add to daily meals, these powerful foods fuel your body’s most important detox organ. Eat smarter, live better, and thrive with a healthy liver. https://www.youtube.com/live/IO6_gHNnt3Q?si=M7gfibjTK3viHV-A0 Commentaires 0 Parts 299 Vue 0 Aperçu -
Sharpen your mind and protect your memory with Dr. Sandeep Jassal’s 7 healthy habits for brain vitality. In this video, Dr. Jassal shares natural, science-based strategies to keep your brain young, strong, and focused. From eating brain-boosting foods and exercising daily to getting restful sleep, staying hydrated, managing stress, engaging in social connections, and challenging your mind with new activities, each habit supports long-term cognitive health.
https://youtu.be/IAgOLAQXkmI?si=0v_7ybyYOLAal1PXSharpen your mind and protect your memory with Dr. Sandeep Jassal’s 7 healthy habits for brain vitality. In this video, Dr. Jassal shares natural, science-based strategies to keep your brain young, strong, and focused. From eating brain-boosting foods and exercising daily to getting restful sleep, staying hydrated, managing stress, engaging in social connections, and challenging your mind with new activities, each habit supports long-term cognitive health. https://youtu.be/IAgOLAQXkmI?si=0v_7ybyYOLAal1PX
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Discover why green tea is a true health elixir in this detailed video with Dr. Sandeep Jassal! Learn how it supports weight management, boosts metabolism, improves heart health, sharpens memory, and fights harmful free radicals. Packed with antioxidants and proven wellness benefits, green tea is more than just a drink—it’s a daily habit for vitality and longevity. Dr. Jassal shares expert tips to help you get the most from every cup.
https://youtu.be/7XkYbWr0ATE?si=Ca4UAAMPnzbwE0DaDiscover why green tea is a true health elixir in this detailed video with Dr. Sandeep Jassal! Learn how it supports weight management, boosts metabolism, improves heart health, sharpens memory, and fights harmful free radicals. Packed with antioxidants and proven wellness benefits, green tea is more than just a drink—it’s a daily habit for vitality and longevity. Dr. Jassal shares expert tips to help you get the most from every cup. https://youtu.be/7XkYbWr0ATE?si=Ca4UAAMPnzbwE0Da
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