Brian Clement, Ph.D., L.N., is the Co-Director of Hippocrates Wellness in West Palm Beach, Florida. With over five decades of experience, he has been a leading figure in the international health movement. Clement and his team have conducted extensive research in disease prevention, using data from thousands of participants to develop modern health programs, including the Life Transformation Program, which focuses on enhancing longevity and vitality. For more, visit our website
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4 Self-Reliant Anxiety Relief Techniques You Can Use Right NowAnxiety can hit at any moment, on a peaceful night, in the middle of a meeting, or while mindlessly scrolling through your phone. You may not always have the luxury of a therapist, pills, or a spa retreat. But you always have your body, breath, and awareness. These are mighty weapons, and knowing how to harness them puts you back in charge. Instructed by the natural wellness method learned...0 Commentarios 0 Acciones 98 Views 0 Vista previaPlease log in to like, share and comment!
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Discover four powerful, self-reliant techniques to relieve anxiety anytime, anywhere. Inspired by holistic practices from Brian Clement of Hippocrates Wellness, this guide empowers you to take control of your mental well-being using breathwork, grounding, movement, and mindset, without requiring any therapy or tools. Perfect for daily use and long-term peace of mind.
https://www.bairwaji.com/brianclementDiscover four powerful, self-reliant techniques to relieve anxiety anytime, anywhere. Inspired by holistic practices from Brian Clement of Hippocrates Wellness, this guide empowers you to take control of your mental well-being using breathwork, grounding, movement, and mindset, without requiring any therapy or tools. Perfect for daily use and long-term peace of mind. https://www.bairwaji.com/brianclement0 Commentarios 0 Acciones 79 Views 0 Vista previa -
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