Experience uplifting and effective Pilates classes Montreal at Fyra Yoga, where every session is designed to help you move with strength, stability, and confidence. All of the classes are designed to prepare you physically so that you are able to experience strength, stability, and confidence while in the class. The instructors at Fyra Yoga have years of experience, and they provide their students with guidance on how to perform controlled movements purposefully. Core strength is developed through using the proper technique, and students improve their posture as well as improve their flexibility through the practice of Pilates. Classes are offered for those that are just beginning and for those that have a strong foundation in Pilates.

 At Fyra Yoga, we place emphasis on mindful movement and correct alignment to provide our students the tools necessary to progress safely and sustainably. The Fyra Yoga studio is a beautiful environment in which to build strength and energize your mind and body and improve your overall well-being while at the same time. Join us and find out how Pilates can transform your life.