At Fyra Yoga, we offer energizing and results-based Power Pilates Training, where strength, control, and energy are seamlessly woven throughout each experience. Our instructors lead you through specifically-designed, high-intensity Pilates exercises that build core power, stability, and athletic performance. Whether you are a beginner or furthering your Pilates practice, our instruction incorporates modifications and progressions that support your goals. The education of proper alignment and mindful movement is emphasized in the context of a supportive community space and instruction that provides a road-map for the practice of Pilates.

 Join us to demonstrate how power Pilates programming can enhance your body's unique capabilities, endurance and day-to-day movement with a higher level of movement confidence and strength.