At Fyra Yoga, we invite you to enhance your fitness experience with our pilates sculpt classes tailored to tone, strengthen and energize the whole body. Our trained and qualified instructors guide you in an exhilarating pilates class that marries both classical pilates with sculpting in an energetic full-body workout. Each class will emphasize controlled movement with a focus on breath, your core, and your alignment to allow your body to build lean muscle, increase flexibility and assist with improved posture. With the use of light weights, resistance bands and your own body weight, pilates sculpt combines optimal and effective balance of strength and stability training.

Whether you want to build endurance, redefine your shape or just want to move better, pilates sculpt is approachable for every level of fitness. At Fyra Yoga we want to empower you to leave feeling strong in your body and confident in your mind from the inside out. Join our supportive community at Fyra and come experience how pilates sculpt will transform your physical body, elevate your energy, and leave you feeling grounded, strong and inspired every time. For more information… Book now!