As we get older, we sometimes let go of a part of ourselves that used to laugh, feel, and dream without fear. We all have a kid inside us. Having kids, responsibilities, and pain in life can drown out the youth and joy we once had. Inner Child Healing Therapy helps us get in touch with the part of ourselves that we've forgotten. It has to do with realizing that the child inside us still has feelings and memories that shape our adult lives. People can go back to their childhood memories, deal with hurts that haven't healed, and learn how to take care of their emotional needs that were forgotten or misunderstood in the past. Gentle thought, help, and letting go of feelings help people start to find peace. They begin to forgive themselves, accept what happened, and let their hearts heal.

The Power of Healing from Within

This process is done with care and kindness at Divine Urja. People are encouraged to talk about their thoughts in a safe place where no one will judge them. A lot of people know that their fears, anger, or sadness today are often connected to things that happened to them as kids. By becoming aware of these buried feelings, one can begin to let them go and strengthen their sense of self. We don’t want to change the past. We want to understand it, so it doesn’t affect, how we think or act now. Inner Child Healing helps us, find our happiness, imagination and confidence again. It teaches us to care for ourselves, trust others and build good habits, for our minds. When people let their inner child feel loved, and heard, they handle life’s problems better. This makes the mind calmer and the heart full of love. Inner Child Healing Therapy reminds us that healing begins inside, and everyone deserves to feel whole again.