Mental illness has traditionally been wrapped in silence and stigma. However, in the last ten years, there has been a revolutionary change throughout Canada, and Toronto is leading the way. Increased numbers of individuals, families, and communities are seeing the benefit of coming for help, and psychotherapists in Toronto are feeling a demand swell.
This change is not merely a matter of...
Depression is the most common mental illness globally, impacting millions of people of all ages. It is marked by low mood, loss of interest, exhaustion, and a multitude of cognitive and somatic symptoms that have the potential to severely limit functioning on an everyday level. In Toronto, those looking for respite from depression are increasingly looking to CBT therapy Toronto as a first line...
In this busy world, families are commonly faced with behavioural issues in children, adolescents, or even young adults. From ADHD and anxiety to mood dysregulation and oppositional defiant disorder, such problems tend to cause deep penetration into family life. Thankfully, families in the Greater Toronto Area are fortunate to have access to professional assistance in the form of specialized...
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