When performing upper- and lower-body exercises, you need to ensure that you safely execute movements without straining or overworking muscles. Our adjustable gym benches at Extreme Training Equipment allow athletes and fitness professionals to perform full-body weighted exercises and core strengthening movements safely and smoothly. Each adjustable weight bench can lay completely flat and features up to 90-degree seating to perform the exercises you love. Our flat weight benches, Preacher curl bench for home and adjustable workout benches can withstand upward of 1,000 pounds and pair well with other upper-body gear like a preacher curl bench for home, so you can focus on performance and push through your last rep. For more information about our gym benches, contact us today.

Have you ever wondered how automated machines understand words, identify faces, and run entire AI systems?

Why Investing in Quality Strength Training Equipment Matters Achieving your fitness goals starts with the right strength training equipment . Whether you’re a beginner or an experienced lifter, using well-designed power racks, benches, and resistance machines ensures safe and effective workouts.…