Understanding the Everyday Factors That Contribute to Low Back Pain
Low back pain is one of the most widespread discomforts people experience today. It affects individuals of all ages, whether they lead active lives or spend long hours sitting at work. The lower spine supports much of the body’s weight and plays a major role in movements like bending, lifting, and twisting. When this area becomes strained, stiff, or irritated, simple tasks can suddenly...
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