What Makes Flatout One of the Most Exciting Fitness Events in London UK This Year

Flatout is bringing a fresh race-day experience to London this September. It’s a full race-day challenge built around 4KM of running, split into 8 x 500M runs, with a workout station waiting after each one. Local gyms lead every zone, a live DJ keeps the energy up,…[Read more]

How to Know if You’re Actually Ready for a Fitness Race Event in London This Year

Most people asking if they’re ready for a race already have more fitness than they think.

They train three or four times a week. They run occasionally, lift weights, take functional fitness classes, or spend Saturday mornings in a gym working on strength and…[Read more]