From ancient rituals to modern spas, essential oils have been used for centuries to uplift mood, soothe the senses, and bring natural balance to body and mind. Whether you’re diffusing lavender before bed, blending eucalyptus into a massage oil, or adding peppermint to a post-workout soak, these powerful plant extracts can transform everyday routines into holistic wellness rituals.

But not all oils are created equal and using them safely requires a bit of knowledge. In this complete guide, we’ll cover what essential oils are, how to select high-quality options, the best ways to use them, and how to integrate them into your home, spa, or private-label skincare line. We’ll also point to specific products we make so you can try the blends right away.

What Are Essential Oils?

Essential oils are concentrated natural compounds extracted from plants typically through steam distillation or cold pressing. Each oil captures the “essence” of the plant, including its fragrance and active components. Common sources include flowers (lavender, chamomile), leaves (eucalyptus, peppermint), peels (orange, lemon), and woods or resins (cedarwood, frankincense).

Read more: https://www.midwestseasaltcompany.com/blog/essential-oils-101-safer-smarter-aromatherapy-for-home-spa/