Fyra Yoga offers beginner yoga classes that are accessible and intentional and provide you with the opportunity to step into mindful movement with confidence ease. Whether you are coming to your mat for your first time or after some time away, our experienced instructors will offer clear instruction, a gentle pace and ways to help you personally. You will learn about foundational poses, breath and how to connect movement with breath, all while in a calm and supportive environment. Our classes focus on building strength, flexibility and awareness of self. There is no pressure or judgement in our beginner yoga classes.

At Fyra Yoga, we believe that yoga is for everybody. We believe that every journey begins with a single step, so start your journey with us and find the physical and mental benefits in a practice based on patience, presence on the mat and growth. Book now!