To ensure your PRP hair treatment in Riyadh is as effective as possible, preparation begins about a week before you enter the clinic. Because the treatment uses your own blood, the "quality" of your plasma is directly affected by your hydration, diet, and medication.

Below is the definitive 2025 preparation guide used by top Riyadh clinics.

1. One Week Before: Medical Adjustments

The most critical step is ensuring your platelets are active and ready to release growth factors.

• Avoid Blood Thinners: Stop taking Aspirin, Ibuprofen (Advil, Motrin), and Naproxen (Aleve). These interfere with platelet function. (Note: Paracetamol/Tylenol is safe to use for pain).

• Pause Certain Supplements: High doses of Vitamin E, Vitamin A, Omega-3 (Fish Oil), Garlic, Ginkgo Biloba, and Turmeric should be avoided as they can increase bruising.

• Hair Dye: You can dye your hair up to 7 days before the procedure, but it’s best to avoid it for at least a week after.

2. 72 Hours Before: Lifestyle & Diet

Riyadh's dry climate makes hydration your #1 priority for a successful blood draw.

• Hyper-Hydration: Drink 2.5 to 3 liters of water daily. This ensures your blood is less viscous, making the centrifuge separation more efficient.

• Limit Alcohol & Caffeine: Avoid alcohol for at least 3 days. Reduce caffeine intake 24 hours before your appointment to keep your blood pressure stable.

• Stop Smoking: If possible, refrain from smoking for 3 days. Nicotine constricts blood vessels and significantly reduces the delivery of growth factors to the scalp.

3. The Day of the Procedure

• Eat a Healthy Meal: Do not fast. Have a balanced breakfast or lunch with proteins and complex carbs to prevent dizziness during the blood draw.

• Wash Your Hair: Use your regular shampoo on the morning of the appointment. Ensure your scalp is clean and free of oils, gels, or hairsprays.

• Skip the "Hard" Products: Do not apply Minoxidil (Rogaine) or any scalp serums on the day of the treatment.

Preparation Checklist Summary

Special Tip for Riyadh Residents

The Cardio Boost: Some experts in Riyadh recommend doing 30 minutes of light cardio on the morning of your treatment. Increasing your heart rate has been shown to temporarily increase the concentration of progenitor cells in your bloodstream, potentially making your PRP more potent.